The effects of bullying are evident on the plant on the left. Imagine what happens to us humans when we are bullied? The end results are often time even more devastating
Spend time everyday cultivating praise. Look at yourself in the morning and even and say to yourself that you are a wonderful worthwhile person. Compliment your looks and anything else that comes to mind. At the end of the day tell yourself you have done a great job and repeat the praise. Next start with family, first with children and then with your spouse. Make sure after time they reciprocate. Grow health and happy as a family.
See more about this fascinating experience at Borepanda.com.
https://www.boredpanda.com/ikea-experiment-bully-a-plant-jessica-ones/